To mark Mental Health Awareness Week, Hackney Youth Parliament have created a short film…

Mental health is just as important as physical health.

Just like exercise and the right foods help look after our bodies…talking and sharing our thoughts or feelings can help look after our minds. ‘Finding the words…’ is about the importance of recognizing we all have our own way with words and emotions, but there is always a route to support if you need it…

Childline: https://www.childline.org.uk/ or call 0800 1111